Ayurveda workshop with Christina Hovhannisyan

October 9, Sunday at 15:00
The sister Yoga, Ayurveda is the practice of healing the body after understanding the three doshas. Doshas are the energies that make up every individual, which perform different physiological functions in the body. In this workshop we learn about our inner nature and how to find balance in our lives. This workshop helps you understand yourself better by understanding your body type and what foods, practices, and activities will help you as an individual. Ayurveda is practiced as an alternative to modern medicine in which prevention is key. Food and lifestyle routines are considered the most important medicine in Ayurveda. Find out what your dosha is.
Workshop language: English
Duration: 2 hours
Price: 4000 AMD
Shoonch Yoga Studio