Wednesday Yoga with Ramon (08:00 - 09:30)

- This course is for free!
- To join, please sign up by selecting "Going" in this event, so I know who is coming.
- Before class, check here for any last changes.
- Please come a bit early so we can start on time.
- You are welcome to invite others as well.
For who is this class?
You are welcome to join whether you are a beginner or more experienced. The series of positions is designed for basically everyone. The focus will be on you and your body, muscles and breathing. (Please notify me before if you have any condition).
What to bring with you:
- Comfortable stretchy clothes
- Blanket / Large towel / Yoga mat
- Bottle with water + something to eat for afterwards (like fruits)